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The World Is My Canvas
Wisdom of the Undersigned

Content for the Uncontented and Openminded

Sorry, people, this is just a page i decided to put in filled with jess wisdom. not really babble, just philosophical ideas and feelings that some people neglect or shut out. i guess this is to help, or to let ppl know that others think about the same stuff. i toil, i admit i do. i like to sit and think and get lost in myself. so, i hope that if you get lost in me, too, you'll come out with a better understanding of the people around you. i'm a common sense nut, but i'll mention some things that might be overlooked.
- - -Jess'ca

*remember to hug people. i don't think i've ever heard of a person complaining because of too many hugs.

Lots of times people have a lot of things running around in their heads, and keep this swimming around in yours. Actually, keep it at a steady jog. SOOOOO many people out there need hugs. enough hugs will make a little puppy, i think. hugs don't mean much to some people. ok, to many. but it sends a positive vibe. tamara is playful, but she'll never harm you if you give her a kiss on the side of her head. she says it's because you can't hit someone who loves you. hug people. it gives them love. no matter how loved a person may seem, don't assume they get enough hugs.

*Take 3 deep breaths

People, PLEASE! take a minute. take two. actually, take 3, and in each minute, take a nice, big breath. breathing helps your body, relaxes, yet makes you alert, keeps you healthy, gives your brain and blood air, etc.. can't say enough good stuff about breathing. above all, mentally, it gives you time. if you're taking a deep breath, that means it took a moment. that means you thought about something. that means you considered something. that means you might have stopped yourself from doing something. that means you might not have to regret something later, or fix something that you know can't be undone. that means your brain got more air, so it's more clear, so it's THINKING. one breath says a lot, without saying anything. show a person you care - - take a breath, and think.

*step back

hey, when you're taking that deep breath, step back! step OUT of the situation you're in. look around, and if needed, smack yourself.

*hear what you're saying

please, world population, listen to yourself. understand what you're saying may be hypocrytical, unfair, one-sided, closed-minded. understand when your voice is saying things that are meant only for your mind's ear. speak it in your mind, then feel it in your heart before you let yourself express it in words to another living, breathing, FEELING human being.

*know how fragile people really are

people are terribly fragile. the strongest person can have the weakest ego. the horrid bully bullies you because of their feelings towards themselves. spite, evil, jealousy. keep these out of your heart, and don't let them effect the words you say. they weave webs and spin stories that are the worst pain. remember that even the most self-confident people face themselves when they're alone. don't be the person who breaks a glass heart.